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Coach Jena Strength - Inside of PR Labs
Welcome to Performance & Recovery Labs
Your hub for integrative health, recovery, and performance in central Boulder!
PR Labs brings together a curated team of experts—ranging from physical therapy, chiropractic care, and massage to nutrition, sports performance, energy work, and mental wellness—all under one roof. Whether you’re here for recovery tools like infrared sauna and cold plunge, or for deeper support in movement, mindset, or healing, we’re here to help you move, feel, and live better.
If you have questions or need assistance with making an appointment with our practitioners, don’t hesitate to call us at # 720-600-2208.
We look forward to seeing you in the office soon!
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Coach Jena Lee has over 13 years of experience coaching clients. Born and raised in Minnesota and a lifelong athlete, coaching felt like the next natural step after her collegiate track career as a pole vaulter came to an abrupt end after a back injury.
Coach Jena Lee works best with:
- women who are navigating strength training pre and/or post-partum
- women preparing for (or currently facing) the life transitions that come with peri-menopause and post-menopause
- anyone who is navigating strength training recovering from an injury/surgery or chronic pain
Education:
- Bachelors Degree in Exercise Science from Winona State University
- Masters degree in Educational Leadership for Sports Management from Winona State University
Coach Jena Lee is the Co-Founder of Uplift Boulder and has recently stepped down as Co-Owner to scale down and achieve a better work-life balance.
Coach Jena Lee offers a variety of strength based training sessions:
+ personal training
+ partner training
+ super small group classes (booty and booty power)
When Coach Jena Lee isn’t coaching there is a good chance she is outside. Either hiking with her boyfriend Brandon and their dog Gizmo or finding a nice spot to catch some rays aka “lizard time”. She enjoys baking, reading and learning!
Coach Jena Lee has over 13 years of experience coaching clients. Born and raised in Minnesota and...
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