Whether you’re flying solo or bringing a few friends (up to three, no extra charge), the PR Labs Recovery Lab is your calm in the chaos — a peaceful, meditative space where sauna heat and icy plunges help you reset, recharge, and leave the noise behind.

Every session is a private booking. You have the room for the time you've booked and can chose what you'd like to focus on that session, whether that's more time in the sauna or plunge--it's your call.

We provide for each session:

-Turkish towels

-private changing/shower room

-lockers for your belongings

-fridge with sparkling waters at no cost or filtered water

We do require that you rinse off before jumping in — it keeps our water clean for everyone and our filters happy.

A Few Friendly Reminders:

-Don't forget to shower before the plunge. No lotions, perfumes, or sunscreens — they mess with our cold plunge filtration system.

-Clothing is required. Think swimwear, athletic shorts, sports bras — anything you’re comfy sweating in. The shower & changing area is private, but the Recovery Lab is a public space, let's keep it classy!

-Don't forget to bring your water bottle, hydration is key to feeling awesome post-recovery lab session.

Want more details or have questions? Head to prsportslab.com/recovery-lab.
And if you are interested in booking our Recovery Lab for a meeting or team outing, send us an email at prsportslab@gmail.com

Whether you’re flying solo or bringing a few friends (up to three, no extra charge), the PR Labs Recovery Lab is your calm in the chaos — a peaceful, meditative space where sauna heat and icy plunges help you reset, recharge, and leave the noise behind.

Every session is a private booking. You have the room for the time you've booked and can chose what you'd like to focus on that session, whether that's more time in the sauna or plunge--it's your call.

We provide for each session:

-Turkish towels

-private changing/shower room

-lockers for your belongings

-fridge with sparkling waters at no cost or filtered water

We do require that you rinse off before jumping in — it keeps our water clean for everyone and our filters happy.

A Few Friendly Reminders:

-Don't forget to shower before the plunge. No lotions, perfumes, or sunscreens — they mess with our cold plunge filtration system.

-Clothing is required. Think swimwear, athletic shorts, sports bras — anything you’re comfy sweating in. The shower & changing area is private, but the Recovery Lab is a public space, let's keep it classy!

-Don't forget to bring your water bottle, hydration is key to feeling awesome post-recovery lab session.

Want more details or have questions? Head to prsportslab.com/recovery-lab.
And if you are interested in booking our Recovery Lab for a meeting or team outing, send us an email at prsportslab@gmail.com