Book an Appointment at Recovery Lab - Located inside of PR Labs
Welcome to Performance & Recovery Labs Your hub for integrative health, recovery, and performance in central Boulder! PR Labs brings together a curated team of experts—ranging from physical therapy, chiropractic care, and massage to nutrition, sports performance, energy work, and mental wellness—all under one roof. Whether you’re here for recovery tools like infrared sauna and cold plunge, or for deeper support in movement, mindset, or healing, we’re here to help you move, feel, and live better.
If you have questions or need assistance with making an appointment with our practitioners, don’t hesitate to call us at # 720-600-2208. We look forward to seeing you in the office soon!
Welcome to our online booking site
Recovery Lab Single Sessions
Whether you’re flying solo or bringing a few friends (up to three additional friends, one flat fee!), the PR Labs Recovery Lab is your calm in the chaos — a peaceful, meditative space where sauna heat and icy plunges help you reset, recharge, and leave the noise behind.
Every session is a private booking. The Lab is yours alone for the time you've booked, and it's up to you to focus on what you chose during that session, whether that's more time in the sauna or plunge--it's your call.
Each session, we provide:
-Turkish towels
-private changing/shower room
-lockers for your belongings
-fridge with sparkling beverages, at no cost
We do require that you rinse off before jumping in — it keeps our water clean for everyone and our filters happy.
A Few Friendly Reminders:
-Don't forget to shower before the plunge! No lotions, perfumes, self-tanner or sunscreens — our cold plunge filtration system is a sensitive piece of equipment.
-Clothing is required. Think swimwear, athletic shorts, sports bras — anything you’re comfy sweating in. The shower & changing area is private, but the Recovery Lab is a public space, let's keep it classy!
-Don't forget to bring your water bottle, hydration is key to feeling awesome post-recovery lab session.
Want more details or have questions? Head to prsportslab.com/recovery-lab.
And if you are interested in booking our Recovery Lab for a meeting or team outing, send us an email at prsportslab@gmail.com
Recovery Lab Monthly Memberships & Packages
Whether you’re flying solo or bringing a few friends (up to three additional friends, one flat fee!), the PR Labs Recovery Lab is your calm in the chaos — a peaceful, meditative space where sauna heat and icy plunges help you reset, recharge, and leave the noise behind.
Every session is a private booking. The Lab is yours alone for the time you've booked, and it's up to you to focus on what you chose during that session, whether that's more time in the sauna or plunge--it's your call.
Each session, we provide:
-Turkish towels
-private changing/shower room
-lockers for your belongings
-fridge with sparkling beverages, at no cost
We do require that you rinse off before jumping in — it keeps our water clean for everyone and our filters happy.
A Few Friendly Reminders:
-Don't forget to shower before the plunge! No lotions, perfumes, self-tanner or sunscreens — our cold plunge filtration system is a sensitive piece of equipment.
-Clothing is required. Think swimwear, athletic shorts, sports bras — anything you’re comfy sweating in. The shower & changing area is private, but the Recovery Lab is a public space, let's keep it classy!
-Don't forget to bring your water bottle, hydration is key to feeling awesome post-recovery lab session.
Want more details or have questions? Head to prsportslab.com/recovery-lab.
And if you are interested in booking our Recovery Lab for a meeting or team outing, send us an email at prsportslab@gmail.com
Select a session
from the list on the left
to view available appointment times
Located at: 2595 Canyon Blvd, Suite 150, Boulder
Directions & Map | All Locations
Need Help? 720-600-2208 prsportslab@gmail.com