Massage Therapy Single Sessions

Massage therapy at Performance & Recovery Labs is used for both the preventive and recovery needs of our patients . We specialize each session by listening to what you need and customizing the time on the table to help you get the most out of each session and walk out feeling better and ready to get back to your active life. Our professional massage therapists tailor their sessions using a ... Read More

Massage therapy at Performance & Recovery Labs is used for both the preventive and recovery needs of our patients . We specialize each session by listening to what you need and customizing the time on the table to help you get the most out of each session and walk out feeling better and ready to get back to your active life.

Our professional massage therapists tailor their sessions using a range of modalities such as:
-Deep Tissue Massage
-Neuromuscular Massage
-Myofascial Massage
-Injury Specific Rehabilitation
-Stress-relief/Swedish Massage
-Cupping
-Fascial Scraping

We know that real lasting changes extend beyond the treatment room, so we send each client home with stretches and exercises that can help them gain flexibility and range-of-motion post-bodywork.
Price for treatments vary based on time and modality. You can find current pricing by checking on the schedule page for each type of service we offer.


Massage Therapy Monthly Memberships

Brenna has always had a love for understanding and learning how the body moves and functions. It only stands to reason that she would go into massage therapy, specializing in deep tissue and injury rehabilitation. She’s worked with professional athletes, people rehabbing injuries, and everything in between. Additionally, she has an undergraduate degree from Ithaca College in Health Science & Nutrition and has experience working in the medical and non-profit realms.

Brenna’s massage practice is centered around a holistic approach to treating the mind and body. She is happy to meet you with any goals you have and make the most of your time on the table.

In her free time, Brenna enjoys running with her pup, cooking fancy meals and exploring the mountains!

Brenna has always had a love for understanding and learning how the body moves and functions. It ... Read More

Tim has been a massage therapist since 1991, his decades of experience have culminated in a massage practice and style that is intuitive and relaxing. Don’t mistake the relaxation for a lack of depth, he can work a patient’s fascia so well that they might not realize how deep his work has gone!

Using modalities such as Neuromuscular, Myofascial Release therapy and Dynamic Reposturing, Tim creates ever-evolving massage sessions for every patient. Deeply rooted in anatomy and physiology, with an unapologetic nod to his intuition, each session is customized to each patient’s particular needs.

Over the years he has worked with many professional, Olympic, and armchair athletes. He specializes in chronic pain sufferers, and those with mysterious pain that requires some time to unwind. Tim loves to help his clients figure out what is going on with the mechanics of their bodies and how to best work within those constraints to keep them moving smoothly and enjoying their active lives.

Tim is an accomplished jazz musician and artist who has lived all over the world and we are so lucky to have him here at PR Labs!

Tim has been a massage therapist since 1991, his decades of experience have culminated in a massa... Read More

Paty discovered her passion for massage therapy in 2004 while pursuing her Physical Therapy degree in Brazil. While still in college, she worked at a spa specializing in Shiatsu and Reflexology. After graduation, she continued to improve her manual techniques by learning new modalities and combining them to treat sports injuries, back pain, and posture issues. Paty has experience working with a variety of athletes, including collegiate volleyball players, ballet dancers, triathletes, and weightlifters.

Since she’s been in Colorado, Paty has had her massage therapy license. And in 2024, received her US Physical Therapy license. She is trained in various massage techniques, including cupping, Reflexology, Lymphatic Drainage. Her extensive knowledge and experience in these techniques enable her to create personalized treatment plans for each client, helping them achieve their wellness goals. Paty has a deep understanding of how to tailor her techniques to meet the specific needs of each individual, and she has earned a reputation as a skilled and compassionate massage therapist committed to providing excellent care.

Paty and her husband enjoy home improvement projects and traveling all over the world.

Paty discovered her passion for massage therapy in 2004 while pursuing her Physical Therapy degre... Read More

Julie has a passion for therapeutic and alternative medicine. She graduated from the Sedona School of Massage in February 2009. Within a week, she began working in ski towns in Colorado until 2014 when she moved to Boulder. Armed with her methodical and deep tissue style, she has become a sought-after therapist among local triathletes, weekend warriors, and patients who prioritize their active lifestyle. She has furthered her education to include Advanced Myofascial techniques and cupping therapy, all while gaining a deeper understanding of how to work in-depth with scar tissue and postural issues. Armed with this knowledge, she will deftly untangle sticky adhesions and soothed sore trigger points. Julie has attended Chi Running workshops to better grasp the physical demands that her running clients face day to day. She loves to combine deep tissue work with her cupping wizardry in session.

Julie has worked with athletes, folks dealing with injuries, and tired, stressed-out clients needing genuine TLC.

When Julie isn’t working, she hangs out with her trusty cat companion, Tommy. She and Tommy go many places together and have lots of adventures.

Julie has a passion for therapeutic and alternative medicine. She graduated from the Sedona Schoo... Read More

Elissa Robinson is an LMT and Postpartum Doula with a passion for giving clients a great massage while simultaneously addressing areas of need that benefit each patients goals. She customizes each massage to the patient by drawing from techniques she’s learned throughout her career, in a variety of settings including a gym, university athletics department, chiropractic office, and spa.

In addition to seeing clients for therapeutic and sports massage, she also specializes in prenatal and postpartum massage that addresses individual and pregnancy specific discomforts to help align and prepare the body for childbirth and recovering afterwards.

Elissa and her partner relocated to the Boulder are about a year ago and are enjoying getting back into cycling, running and hiking with their dog. They also consider themselves foodies and are always on the lookout for great ethnic food.

Elissa Robinson is an LMT and Postpartum Doula with a passion for giving clients a great massage... Read More

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