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Integrated Stride Mental Performance - Telehealth Virtual Appointments Only
Welcome to Performance & Recovery Labs
Your hub for integrative health, recovery, and performance in central Boulder!
PR Labs brings together a curated team of experts—ranging from physical therapy, chiropractic care, and massage to nutrition, sports performance, energy work, and mental wellness—all under one roof. Whether you’re here for recovery tools like infrared sauna and cold plunge, or for deeper support in movement, mindset, or healing, we’re here to help you move, feel, and live better.
If you have questions or need assistance with making an appointment with our practitioners, don’t hesitate to call us at # 720-600-2208.
We look forward to seeing you in the office soon!
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at Performance & Recovery Labs/ PR Labs®.
I’m Kristen Schindler, a mental performance consultant, endurance coach, and athlete with a
Master’s in Applied Sport and Performance Psychology.
My work focuses on
helping athletes navigate pressure, uncertainty, identity, confidence, and the mental challenges
that come with pursuing meaningful goals.
My approach is grounded in evidence-based practices and shaped by four primary frameworks:
Narrative Theory, Cognitive Behavioral Theory, Humanistic Theory, and Self-Determination
Theory. Together, these approaches help athletes better understand their inner dialogue, build
psychological flexibility, strengthen motivation, and reconnect with the values that matter most to
them both in sport and in life.
This isn’t therapy. It’s mental performance coaching built on trust, honest conversation, and the
belief that you are more than your results.
I’m Kristen Schindler, a mental performance consultant, endurance coach, and athlete with a
Maste...
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